 Product |
Eenheid |
Kcal |
Eiwit |
Koolh |
Vet |
| kaas (20+) |
1 beleg |
51 |
7.0 |
0 |
2.4 |
| kaas (20+) |
100 gr. |
269 |
38.0 |
0.0 |
13.0 |
| kaas (30+) |
1 beleg |
57 |
6.2 |
0 |
3.6 |
| kaas (40+) |
1 beleg |
56 |
5.0 |
0 |
5.0 |
| kaas (40+) |
100 gr. |
327 |
25.5 |
0.1 |
25.0 |
| kaas (48+) |
1 beleg |
64 |
5.0 |
0 |
5.0 |
| kaas (edammer) |
100 gr. |
368 |
25.0 |
4.0 |
28.0 |
| kaas (gouda) |
100 gr. |
385 |
26.0 |
5.0 |
29.0 |
| kaas (goudse) |
100 gr. |
385 |
24.9 |
0.4 |
31.5 |
| kaas (leidse, 20+) |
100 gr. |
269 |
38.0 |
0.0 |
13.0 |
| kaas (light) |
100 gr. |
154 |
14.5 |
5.0 |
8.5 |
| kaas (limburgse) |
100 gr. |
281 |
21.0 |
2.0 |
21.0 |
| kaas (parmezaan) |
100 gr. |
411 |
40.0 |
2.0 |
27.0 |
| kaas (Paturain) |
100 gr. |
364 |
10.0 |
0.0 |
36.0 |
| kaas (port salut) |
100 gr. |
314 |
21.0 |
0.0 |
25.5 |
| kaas (schapen) |
100 gr. |
341 |
13.9 |
8.9 |
27.8 |
| kaas (schapen-, mager) |
100 gr. |
318 |
18.4 |
7.1 |
24.1 |
| kaas (trenta) |
100 gr. |
370 |
25.0 |
0.0 |
30.0 |
| kaas (volvet) |
100 gr. |
384 |
24.9 |
0.4 |
31.5 |
| kaas, gruyere |
100 gr. |
435 |
29.0 |
1.0 |
35.0 |
| kaasproduct (30+) |
100 gr. |
283 |
31.7 |
1.0 |
17.0 |
| kaasproduct (volvet) |
100 gr. |
370 |
25.0 |
0.0 |
30.0 |
| kaassoesje |
100 gr. |
334 |
12.0 |
9.0 |
27.8 |
| kaaswafel |
100 gr. |
565 |
14.3 |
37.4 |
39.9 |
| kabeljauw (gekookt) |
100 gr. |
105 |
22.8 |
0 |
0.9 |
| kabeljauw (vers) |
100 gr. |
82 |
18.0 |
0.0 |
0.7 |
| kaki |
100 gr. |
66 |
0.5 |
16.0 |
0.0 |
| kalfsentrecote |
100 gr. |
189 |
25.6 |
1.2 |
9.1 |
| kalfsfricandeau (beleg) |
100 gr. |
156 |
31.9 |
0.0 |
3.2 |
| kalfsgehakt |
100 gr. |
185 |
18.0 |
0.0 |
12.5 |
| kalfslapjes |
100 gr. |
102 |
21.0 |
0.0 |
2.0 |
| kalfslever |
100 gr. |
185 |
28.0 |
2.0 |
7.2 |
| kalfstong |
100 gr. |
132 |
17.5 |
1.0 |
6.5 |
| kalfsvlees (halfvet) |
100 gr. |
129 |
21.0 |
0 |
5.0 |
| kalfsvlees (mager) |
100 gr. |
96 |
20.6 |
0 |
1.5 |
| kalfsvlees (vet) |
100 gr. |
152 |
20.0 |
0 |
8.0 |
| kalfszwezerik |
100 gr. |
218 |
5.0 |
4.6 |
20.0 |
| kalkoen |
100 gr. |
143 |
20.0 |
0.0 |
7.0 |
| kalkoen (borst) |
100 gr. |
110 |
22.0 |
1.0 |
2.0 |
| kalkoen (bout) |
100 gr. |
121 |
20.4 |
0 |
4.4 |
| kalkoen (bout, jong) |
100 gr. |
107 |
20.3 |
0 |
2.9 |
| kalkoen (jong) |
100 gr. |
109 |
21.9 |
0 |
2.4 |
| kalkoen (lapje) |
100 gr. |
106 |
24.0 |
0 |
1.1 |
| kalkoen (met vel) |
100 gr. |
214 |
18.9 |
0.4 |
8.8 |
| kalkoen (ragout) |
100 gr. |
126 |
22.5 |
0 |
4.0 |
| kalkoen (worst) |
100 gr. |
137 |
13.0 |
1.0 |
9.0 |
| kalkoenfilet |
100 gr. |
85 |
19.0 |
0.0 |
1.0 |
| kano |
100 gr. |
435 |
5.5 |
61.1 |
18.8 |
| kappertjes (blik) |
100 gr. |
23 |
2.4 |
4.9 |
0.9 |
| kapucijners |
100 gr. |
106 |
8.0 |
17.2 |
0.6 |
| karbonade (haas) |
100 gr. |
156 |
26.0 |
0.0 |
5.8 |
| karbonade (hals) |
100 gr. |
272 |
27.6 |
0.0 |
18.0 |
| karbonade (rib) |
100 gr. |
211 |
28.3 |
0.5 |
10.7 |
| karbonade (schouder) |
100 gr. |
272 |
27.6 |
0.0 |
18.0 |
| kardoen |
100 gr. |
20 |
0.7 |
4.9 |
0.1 |
| karnemelk |
100 ml. |
26 |
3.0 |
3.5 |
0.0 |
| karnemelk (met suiker) |
100 ml. |
56 |
2.3 |
10.2 |
0.7 |
| karper |
100 gr. |
115 |
18.0 |
0.0 |
4.8 |
| kastanje (tam, gepeld & gek.) |
100 gr. |
131 |
2.0 |
27.8 |
1.4 |
| kastanje (tam, gepeld & rauw) |
100 gr. |
196 |
1.6 |
44.2 |
1.3 |
| kastanje (tam, gepoft) |
100 gr. |
245 |
3.2 |
53.0 |
2.2 |
| katenspek |
100 gr. |
403 |
15.2 |
0.4 |
37.9 |
| kauwgom |
100 gr. |
280 |
0.0 |
70.0 |
0.0 |
| kaviaar |
100 gr. |
244 |
26.1 |
0.0 |
15.5 |
| kefir |
100 gr. |
55 |
3.1 |
3.8 |
3.0 |
| Kellogg’s Allbran |
100 gr. |
267 |
14.0 |
46.0 |
3.0 |
| Kellogg’s chocopops |
100 gr. |
374 |
5.0 |
84.0 |
2.0 |
| Kellogg’s cornflakes |
100 gr. |
367 |
8.0 |
82.0 |
0.8 |
| Kellogg’s Frosties |
100 gr. |
377 |
5.0 |
88.0 |
0.5 |
| Kellogg’s Fruit&Fiber |
100 gr. |
357 |
9.0 |
69.0 |
5.0 |
| Kellogg’s muesli |
100 gr. |
362 |
10.0 |
67.0 |
6.0 |
| kellogg’s Raisinbran |
100 gr. |
318 |
8.0 |
67.0 |
2.0 |
| Kellogg’s Ricecrisp |
100 gr. |
377 |
6.0 |
86.0 |
1.0 |
| Kellogg’s Smacks |
100 gr. |
91 |
2.0 |
14.0 |
3.0 |
| Kellogg’s SpecialK |
100 gr. |
369 |
14.0 |
76.0 |
1.0 |
| kernhemmer |
100 gr. |
413 |
20.0 |
0.0 |
37.0 |
| kerriesaus |
100 gr. |
278 |
0.5 |
13.0 |
25.0 |
| kerriesaus (pakje, Maggi) |
100 ml. |
68 |
1.4 |
7.4 |
3.6 |
| kersen |
100 gr. |
64 |
1.0 |
15.0 |
0.0 |
| kersen op siroop |
100 gr. |
76 |
1.0 |
18.0 |
0.0 |
| kersenbonbon |
100 gr. |
350 |
3.0 |
42.2 |
18.9 |
| kerstkrans |
100 gr. |
461 |
7.6 |
43.0 |
28.9 |
| kervel |
100 gr. |
71 |
4.0 |
11.5 |
1.0 |
| ketchup |
1 eetl. |
16 |
0.0 |
4.0 |
0.0 |
| ketchup (tomaten of curry) |
100 gr. |
92 |
0.9 |
22.2 |
0.0 |
| ketjap |
1 eetl. |
20 |
1.0 |
4.0 |
0.0 |
| ketjap asin |
100 gr. |
120 |
12.0 |
18.0 |
0.0 |
| ketjap manis |
100 gr. |
136 |
10.0 |
24.0 |
0.0 |
| kidneybeans |
100 gr. |
95 |
7.1 |
15.2 |
0.7 |
| kievietsbonen |
100 gr. |
265 |
20.0 |
43.0 |
1.5 |
| kikkerbil |
100 gr. |
68 |
16.4 |
0.0 |
0.3 |
| kikkererwten (blik) |
100 gr. |
119 |
5.0 |
22.6 |
1.1 |
| kikkererwten (gedroogd) |
100 gr. |
364 |
19.3 |
60.7 |
6.0 |
| kikkererwten (gekookt) |
100 gr. |
164 |
8.9 |
27.4 |
2.6 |
| kinderbiscuit |
100 gr. |
396 |
9.0 |
72.0 |
8.0 |
| kip (excl. vel) |
100 gr. |
124 |
28.0 |
0 |
9.0 |
| kip (excl. vel, gegrild) |
100 gr. |
188 |
29.0 |
0 |
8.0 |
| kip (incl. vel) |
100 gr. |
229 |
26.0 |
0 |
14.0 |
| kip-kap |
100 gr. |
207 |
18.0 |
0.0 |
15.0 |
| kip-kerriesalade |
100 gr. |
280 |
5.5 |
8.7 |
24.8 |
| kipburger |
100 gr. |
307 |
15.0 |
10.0 |
23.0 |
| kipburger |
100 gr. |
306 |
14.5 |
9.9 |
23.2 |
| kipfilet (gebakken) |
100 gr. |
187 |
33.4 |
0.5 |
4.7 |
| kipfilet (gebraden, beleg) |
100 gr. |
97 |
20.0 |
0 |
2.0 |
| kipfilet (gekookt) |
100 gr. |
151 |
29.0 |
0 |
3.0 |
| kipfilet (geroosterd) |
100 gr. |
165 |
31.0 |
0 |
3.6 |
| kipfilet (vers) |
100 gr. |
110 |
23.1 |
0 |
1.2 |
| kipnugget-kipkantje |
100 gr. |
272 |
17.5 |
12.2 |
17.1 |
| kippenbouillion |
100 ml. |
10 |
0.6 |
2.0 |
0.0 |
| kippengehakt |
100 gr. |
207 |
18.0 |
0 |
15.0 |
| kippenham |
100 gr. |
88 |
20.0 |
2.0 |
0.0 |
| kippenlever |
100 gr. |
184 |
28.0 |
2.0 |
7.2 |
| kippenleverpastei |
100 gr. |
201 |
13.5 |
6.7 |
13.1 |
| kippenpoot |
100 gr. |
229 |
26.4 |
0.0 |
13.7 |
| kiprollade |
100 gr. |
165 |
24.0 |
1.7 |
7.0 |
| kipschnitzel (gepaneerd) |
100 gr. |
217 |
17.5 |
8.3 |
12.7 |
| kiricreme |
100 gr. |
341 |
8.5 |
2.5 |
33.0 |
| kitkat |
100 gr. |
482 |
5.6 |
67.5 |
21.1 |
| kiwi |
1 stuk |
24 |
0.0 |
6.0 |
0.0 |
| klapstuk |
100 gr. |
265 |
34.0 |
0.0 |
14.4 |
| knackebröd (light) |
100 gr. |
374 |
10.0 |
79.0 |
2.0 |
| knackebröd Wasa |
100 gr. |
350 |
11.0 |
72.0 |
2.0 |
| knackebröt |
1 stuk |
36 |
1.2 |
6.0 |
0.8 |
| knackebröt (maanzaad) |
1 stuk |
39 |
1.1 |
6.7 |
0.9 |
| knackebröt (muesli) |
1 stuk |
36 |
1.0 |
6.4 |
0.7 |
| knackebröt (volkoren) |
1 stuk |
31 |
1.0 |
6.3 |
0.2 |
| knakworst |
100 gr. |
297 |
10.9 |
2.5 |
27.1 |
| knoflook |
1 teentje |
14 |
0.3 |
0.0 |
1.4 |
| knolselderij |
100 gr. |
36 |
2.0 |
7.0 |
0.0 |
| koffie verkeerd |
100 gr. |
29 |
2.3 |
2.8 |
1.0 |
| koffiebroodje |
100 gr. |
329 |
7.0 |
55.0 |
9.0 |
| koffiemelk (halfvol) |
100 gr. |
104 |
7.8 |
9.3 |
4.0 |
| koffiemelk (halfvol) |
|
100 |
6.3 |
9.8 |
4.0 |
| koffiemelk (mager) |
100 gr. |
77 |
7.7 |
11.2 |
0.2 |
| koffiemelk (vol) |
100 gr. |
152 |
8.4 |
10.7 |
8.4 |
| koffiemelkpoeder |
100 gr. |
550 |
4.0 |
55.0 |
35.0 |
| koffieroom |
100 gr. |
206 |
2.7 |
3.8 |
20.0 |
| koffiewitmaker |
100 gr. |
551 |
4.0 |
55.0 |
35.0 |
| kokos (gedroogd) |
100 gr. |
660 |
6.9 |
24.4 |
64.5 |
| kokos met pinda’s seroendeng (Go-Tan) |
100 gr. |
630 |
15.0 |
19.0 |
55.0 |
| kokosbrood |
1 beleg |
70 |
0.7 |
5.7 |
5.0 |
| kokosbrood |
100 gr. |
422 |
4.0 |
34.0 |
30.0 |
| kokosmakaron |
100 gr. |
451 |
4.0 |
57.0 |
23.0 |
| kokosmelk santen (blik) |
100 gr. |
197 |
2.0 |
2.8 |
21.3 |
| kokosnoot |
100 gr. |
389 |
4.0 |
10.0 |
37.0 |
| kokoswater (vers) |
100 gr. |
19 |
0.7 |
3.7 |
0.2 |
| komijnekaas (20+) |
100 gr. |
269 |
38.0 |
0 |
13.0 |
| komijnekaas (48+) |
100 gr. |
375 |
23.5 |
0 |
31.1 |
| komijnzaad |
100 gr. |
375 |
17.8 |
44.3 |
22.3 |
| komkommer |
100 gr. |
8 |
1.0 |
1.0 |
0.0 |
| komkommerspread |
100 gr. |
157 |
1.0 |
13.5 |
11.0 |
| konijn |
100 gr. |
160 |
21.0 |
1.0 |
8.0 |
| kool (groene) |
100 gr. |
37 |
3.0 |
4.0 |
1.0 |
| koolraap |
100 gr. |
12 |
1.0 |
2.0 |
0.0 |
| koolrabi |
100 gr. |
24 |
2.0 |
4.0 |
0.0 |
| koolvis |
100 gr. |
72 |
18.0 |
0.0 |
0.0 |
| korstgebak |
100 gr. |
611 |
7.0 |
40.0 |
47.0 |
| kouseband |
100 gr. |
40 |
3.0 |
7.0 |
0.0 |
| krab (blik) |
100 gr. |
121 |
19.0 |
0 |
5.0 |
| krab (vers) |
100 gr. |
127 |
20.1 |
0 |
5.2 |
| krakeling (30 gr.) |
1 stuk |
80 |
1.0 |
10.0 |
4.0 |
| kreeft |
100 gr. |
82 |
16.0 |
0.0 |
2.0 |
| krenten |
100 gr. |
308 |
2.0 |
75.0 |
0.0 |
| krentenbol |
100 gr. |
267 |
8.0 |
51.7 |
3.2 |
| krentenbrood |
100 gr. |
255 |
7.0 |
50.0 |
3.0 |
| krentenbrood (volkoren) |
100 gr. |
230 |
7.1 |
47.4 |
1.4 |
| kreukel frites (Aviko, onbereid) |
100 gr. |
170 |
3.5 |
22.0 |
7.0 |
| krieken |
100 gr. |
39 |
0.2 |
9.0 |
0.2 |
| krielaardappeltjes (potje, Bonduelle) |
100 gr. |
50 |
1.2 |
11.0 |
0.1 |
| krieltjes |
100 gr. |
80 |
2.2 |
17.9 |
0.0 |
| krieltjes met schil (Celivita) |
100 gr. |
119 |
2.0 |
18.4 |
4.2 |
| krieltjes sweet chili (Celavita) |
100 gr. |
115 |
2.2 |
17.2 |
4.2 |
| krieltjes, bourgondische (Celavita) |
100 gr. |
85 |
2.3 |
18.9 |
0.5 |
| krisprol |
100 gr. |
404 |
12.4 |
75.0 |
6.0 |
| kroepoek |
100 gr. |
498 |
4.0 |
62.0 |
26.0 |
| kroket |
100 gr. |
233 |
10.7 |
16.9 |
13.6 |
| kruimelvlaai |
100 gr. |
293 |
5.9 |
40.4 |
12.0 |
| kruisbessen |
100 gr. |
40 |
1.0 |
9.0 |
0.0 |
| kruisbessen |
100 gr. |
40 |
1.0 |
10.0 |
0 |
| krulandijvie |
100 gr. |
13 |
1.8 |
0.9 |
0.2 |
| kumquat |
100 gr. |
42 |
1.1 |
7.4 |
0.9 |
| kwark (mager) |
100 gr. |
64 |
13.0 |
3.0 |
0.0 |
| kwark (vol) |
100 gr. |
159 |
11.1 |
3.2 |
11.4 |
| kwark met vruchten (mager) |
100 gr. |
124 |
7.0 |
15.0 |
4.0 |
| kwarktaart |
100 gr. |
228 |
4.9 |
27.2 |
11.1 |
| kweepeer |
100 gr. |
57 |
0.4 |
15.3 |
0.1 |
